In this power-packed one-hour class, chakra therapist Jane Albright will guide you through active meditations to focus intensely on one main chakra – a different chakra every class. When one area of your energy gets “pumped up,” it creates a positive ripple outward to the rest of the chakras and subtle body. Old patterns that no longer serve will make way for the new flow of energy you are creating. You will learn practical open-eye techniques to clear and shift your energy immediately, even during a conversation or a business meeting!
