Some grief comes with no casserole, no sympathy card, and no obvious “loss” for other people to understand. It is the grief of realizing you deserved more protection, more joy, more support, and frankly, a much better childhood-and-young-adulthood experience than the one you received. Jane Albright will guide you to make room for the younger versions of you who deserved to be seen, safeguarded, encouraged, and allowed to have fun in your relationships.

You will explore:

• Why anger may be showing up with a clipboard and several valid complaints

• The difference between grieving, blaming yourself, and endlessly rehashing the past

• How old unmet needs can quietly choose familiar but disappointing relationships

• Ways to offer your younger self what she deserved: protection, voice, play and delight

• How to build a present life that is not a reenactment of what you survived

You are not late to your own life. You are simply arriving with more wisdom, better boundaries, and a very well-earned refusal to settle.